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SUMMARY:Stop Running on Stress: The Peak Performance Reset  with Tom Cronin
DESCRIPTION:Stop Running on Stress: The Peak Performance Reset\nIn this episode of Pick My Brain\, we sit down with Tom Cronin to explore the\npowerful connection between mental health and peak performance\, and why so\nmany capable people are operating under unnecessary stress and unrealised\npotential. \nAcross workplaces and homes\, stress has become normalised. Yet constant\npressure\, reactive stress responses and mental overload are quietly eroding\nwellbeing\, clarity and performance. In this conversation\, Tom helps us go\ndeeper\, getting to the root cause of why stress responses show up in the first\nplace\, what they do to our nervous system and performance\, and what we can do\ndifferently to prevent them\, often in ways that surprise people. \nRather than relying on surface level fixes or pushing through\, this discussion\ninvites a shift in perspective. Tom shares practical insights into how we can\ninterrupt unhelpful patterns\, build inner stability and create the conditions\nfor sustained performance without burnout. \nThis conversation will benefit leaders\, entrepreneurs\, employees and parents\nwho want to feel calmer\, think more clearly and live with greater intention\nand impact. \nTogether\, we explore simple\, accessible strategies to support mental wellbeing\nand unlock more effective\, successful and fulfilling ways of living and\nworking. A conversation designed to spark awareness\, challenge assumptions and\ncreate meaningful impact\, starting from within. \nWant to pick the brain of Tom Cronin? Click\nhere\n\nWatch here: https://www.youtube.com/live/qLRu2I3_ZHA?si=ydDc1Q1mzH3ckFv6
URL:https://cuppa.tv/event/stop-running-on-stress-the-peak-performance-reset-with-tom-cronin/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/03/tom-cronin-thumbnail-pmb.png
LOCATION:https://www.youtube.com/live/qLRu2I3_ZHA?si=ydDc1Q1mzH3ckFv6
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