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SUMMARY:Why Happiness Is a Skill We Must Learn with Declan Edwards
DESCRIPTION:Why Happiness Is a Skill We Must Learn\nIn a world where stress\, worry\, and burnout are rising\, how can we learn to\ncreate genuine happiness not just fleeting moments of joy\, but a sustainable\nway of living and working? In this inspiring conversation\, @Declan\nEdwards joins\nCuppa.tv to explore why happiness is both a science and a\nskillset\, and why it has never been more important for individuals\, teams\, and\ncommunities to actively practise it. \nWith Australia experiencing a decade-long decline in the World Happiness Index\nand ranking among the most stressed countries globally\, Declan shares\npractical\, research-backed insights into what happiness really means and how\nwe can cultivate it in everyday life. Drawing on his Master’s degree in\nPositive Psychology and experience speaking with organisations including the\nUnited Nations General Assembly\, TEDx\, the Red Cross\, and PwC\, Declan unpacks\nthe habits\, mindsets\, and behaviours that can help people thrive even in\nchallenging times. \nTogether\, we explore the most common mistakes people make when chasing\nhappiness\, the difference between temporary pleasure and lasting wellbeing\,\nand simple yet powerful practices that can create meaningful change at work\nand at home. \nThis conversation is especially valuable for people and culture leaders\, teams\nnavigating pressure and change\, and anyone wanting to expand their wellbeing\nand resilience. Through honest conversation and practical wisdom\, this episode\nreflects Cuppa.tv’s broader mission of creating impact\nthrough conversations that inspire healthier\, more connected\, and more human-\ncentred lives. \nWant to pick the brain of Declan Edwards? Click\nhere.\n\nWatch here: https://youtube.com/live/wCEPL8teNaU?feature=share
URL:https://cuppa.tv/event/why-happiness-is-a-skill-we-must-learn-with-declan-edwards/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/05/declan-edwards-thumbnail-pmb.png
LOCATION:https://youtube.com/live/wCEPL8teNaU?feature=share
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