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DTSTART;TZID=Australia/Sydney:20260309T120000
DTEND;TZID=Australia/Sydney:20260309T124500
DTSTAMP:20260430T113034
CREATED:20260216T170820Z
LAST-MODIFIED:20260304T183028Z
UID:10000036-1773057600-1773060300@cuppa.tv
SUMMARY:Neuroinclusive Leadership: The Competitive Advantage
DESCRIPTION:Neuroinclusive Leadership: The Competitive Advantage\nIn this powerful Cuppa.tv conversation\, we sit down with Aisling Smith to\nexplore what neuroinclusion really looks like when it moves beyond awareness\nand into action. \nTogether\, we unpack how workplaces can unlock neurodivergent brilliance\nwithout asking people to mask\, overextend\, or burn out. Aisling reframes\nneurodiversity as far more than a HR initiative. It is a performance\,\nwellbeing\, and retention strategy that benefits individuals\, teams\, and\norganisations alike. \nThis episode dives into a challenge many workplaces still struggle with: how\nto support neurodivergent employees to thrive in environments that were not\ndesigned with their needs in mind\, while also equipping leaders to create\nconditions where everyone can do their best work. Too often\, the burden of\nadaptation falls on neurodivergent professionals themselves. Aisling bridges\nboth sides\, offering practical tools for individuals and clear\, evidence\ninformed strategies for leaders. \nDrawing on lived experience as a late diagnosed AuDHD professional and parent\,\nalongside her award winning global work in neuroinclusion\, Aisling brings real\nworld insight that cuts through theory and stereotypes. She translates complex\nneuroscience into practical\, everyday actions leaders can take around\ncommunication\, workload design\, meetings\, sensory considerations\, and\npsychological safety. \nThis conversation will resonate with neurodivergent professionals\, leaders\, HR\nand People teams\, and anyone navigating change. The key takeaways focus on\nworking with your brain\, building neuroinclusive leadership practices\, and\ncreating systems that support clarity\, wellbeing\, and sustainable performance\nfor everyone. \nAt Cuppa\, we believe conversations create impact. This one shows how\nthoughtful\, practical conversations can help workplaces move from quiet\nsurvival to collective thriving. \nWant to pick the brain of Aisling Smith? Click\nhere\n\nWatch here: https://www.youtube.com/live/-dPTPd5lf24?si=YYpMTNHUwOOC7Ixh
URL:https://cuppa.tv/event/neuroinclusive-leadership-the-competitive-advantage/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/02/aisling-smith-thumbnail-pmb.png
LOCATION:https://www.youtube.com/live/-dPTPd5lf24?si=YYpMTNHUwOOC7Ixh
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260303T120000
DTEND;TZID=Australia/Sydney:20260303T124500
DTSTAMP:20260430T113034
CREATED:20260216T164222Z
LAST-MODIFIED:20260220T215822Z
UID:10000035-1772539200-1772541900@cuppa.tv
SUMMARY:Unlock Your True Voice: The Secret to Speaking with Authority
DESCRIPTION:Unlock Your True Voice: The Secret to Speaking with Authority\nIn this episode of Cuppa.tv\, we sit down with voice specialist Rachel Pietsch\nto explore a powerful and often overlooked truth: everyone has a voice\, it\ndeserves to be heard\, and it can be used to create meaningful impact. \nMany people hold back\, not because they lack ideas or expertise\, but because\nthey are unsure how to harness their voice in a way that feels confident\,\ninfluential\, and authentic. This conversation dives into what it really means\nto use your voice effectively\, moving beyond surface level presentation tips\nand into the mechanics of how the voice actually works. \nRachel specialises in Voice Function\, working deeply with the physical and\ntechnical aspects of the voice to influence how it operates and sounds. Her\napproach goes far deeper than traditional voice coaching\, helping people\nunderstand how to access their true voice so their message lands with clarity\,\nauthority\, and connection. \nTogether\, we explore how understanding and strengthening your voice can change\nthe way you show up in conversations\, presentations\, leadership moments\, and\neveryday interactions. This episode is especially valuable for anyone who\nrelies on their voice to influence\, inspire\, or lead\, and wants their message\nto truly resonate. \nAs part of the conversation\, Rachel demonstrates three practical vocal\nexercises that viewers can use straight away to begin unlocking their natural\nvoice and increasing vocal impact. \nThis episode is a reminder that when we learn to use our voice with intention\,\nwe do more than speak. We create conversations that connect\, influence\, and\ndrive real change. \nWant to pick the brain of Rachel Pietsch? Click\nhere\n\nWatch here: https://community.cuppa.tv/c/community-events/unlock-your-true-voice
URL:https://cuppa.tv/event/unlock-your-true-voice-the-secret-to-speaking-with-authority/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/02/rachel-pietsch-thumbnail-pmb.png
LOCATION:https://community.cuppa.tv/c/community-events/unlock-your-true-voice
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260225T080000
DTEND;TZID=Australia/Sydney:20260225T163000
DTSTAMP:20260430T113034
CREATED:20260107T004154Z
LAST-MODIFIED:20260202T112646Z
UID:10000027-1772006400-1772037000@cuppa.tv
SUMMARY:The Next Chapter: A Womens Wellbeing & Performance Gathering
DESCRIPTION:The Next Chapter – Women’s Wellbeing & Performance Gathering is an intimate\, one-day event\ncreated exclusively for 50 women aged 40 to 65. This highly interactive\nexperience is designed to provide the tools\, insights\, and inspiration women\nneed to navigate midlife with clarity\, confidence\, and purpose. \nPurchase tickets on Humanitix here \nThis is not a traditional conference. It’s a personalised gathering where\nwomen can explore the challenges and opportunities of this life stage through\nhonest conversations\, expert guidance\, and practical strategies they can apply\nstraight away. \nWhy this Gathering Matters: Midlife is a powerful transition — often\nbalancing careers\, families\, health changes\, and personal aspirations. Too\noften\, women place themselves last. This day provides space to pause\, reflect\,\nand reimagine the next chapter of life — one that is vibrant\, financially\nsecure\, purpose-driven\, and full of possibility. \nThe Experience: Held at the Cuppa Co-Lab\, this gathering blends intimacy\,\ninspiration\, and interactivity. From nourishing food and conversation corners\nto engaging sessions and real connections\, every detail is designed to ensure\nwomen leave feeling seen\, supported\, and energised to step boldly into their\nnext chapter. \nWhat to Expect:  \n\nInteractive sessions: With leading experts who bring practical tools and lived wisdom.\nHonest conversations: Around life transitions\, financial empowerment\, and wellbeing.\nConnection and community: With like-minded women on the same journey.\nPractical takeaways: From life planning templates to financial strategies and new perspectives.\n\nBuy tickets at Humanitix here\n\nWatch here: https://events.humanitix.com/summer-the-next-chapter-gathering
URL:https://cuppa.tv/event/summer-the-next-chapter-gathering/
LOCATION:Cuppa Co-Lab\, Suite 2\, level 1/300 Barangaroo Ave\, Sydney\, NSW\, 2000\, Australia https://events.humanitix.com/summer-the-next-chapter-gathering
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2025/11/summer-the-next-chapter-hero.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260224T120000
DTEND;TZID=Australia/Sydney:20260224T124500
DTSTAMP:20260430T113034
CREATED:20251222T235621Z
LAST-MODIFIED:20260114T011848Z
UID:10000022-1771934400-1771937100@cuppa.tv
SUMMARY:What Your Body Is Trying to Tell You with Filipa Bellette
DESCRIPTION:Decoding Body Burnout & Designing Your Best Year Yet\n\nStarting a new year with intention is powerful but starting it while depleted can quietly undermine even the best plans. In this timely Cuppa conversation\, award-winning wellbeing expert Filly Bellette invites us to rethink how we design our year by first listening to what our body has been trying to tell us all along. \nTogether\, we explore the often-overlooked connection between body burnout and the unconscious patterns of perfectionism\, people-pleasing and over-achieving that leave so many people exhausted by March. Drawing on Filly’s Ending Body Burnout Method and her work with thousands of clients\, this conversation moves beyond traditional goal-setting to address the root causes of fatigue\, stress\, brain fog and chronic symptoms. \nThis is not about pushing harder or creating another wellbeing to-do list. It’s about understanding how your nervous system\, body systems and lived experience shape your capacity for change — and how meaningful reset begins with listening\, not forcing. Through education and embodied insight\, Filly helps make sense of why past resolutions may have failed\, and how your body can become a powerful guide rather than an obstacle. \nAligned with Cuppa.tv’s belief that conversations create impact\, this episode offers a grounded\, compassionate approach to creating a year that feels balanced\, energising and sustainable — one that honours both your ambitions and your physical reality. \nKey takeaways include: \n\n\nUnderstanding which body systems may be out of balance and simple ways to support them\nLearning to connect with your body’s wisdom through somatic practice\nCreating a personal wellbeing action plan that supports sustainable change\n\nA conversation for anyone ready to design their best year — from the inside out\n\nWant to pick the brain of Filipa Bellette? Click here\n\nWatch here: https://community.cuppa.tv/c/community-events/what-your-body-is-trying-to-tell-you
URL:https://cuppa.tv/event/filly/
LOCATION:Cuppa Co-Lab\, Suite 2\, level 1/300 Barangaroo Ave\, Sydney\, NSW\, 2000\, Australia https://community.cuppa.tv/c/community-events/what-your-body-is-trying-to-tell-you
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2025/12/filipa-bellette-thumbnail-pmb-1.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260213T120000
DTEND;TZID=Australia/Sydney:20260213T124500
DTSTAMP:20260430T113034
CREATED:20251223T001040Z
LAST-MODIFIED:20260105T172320Z
UID:10000025-1770984000-1770986700@cuppa.tv
SUMMARY:Grief 101 with Ashleigh Conwell
DESCRIPTION:Grief after Loss\nIn this deeply human and compassionate episode of Pick My Brain\, we sit down\nwith Ashleigh Conwell to explore the lived reality of grief after losing a\npartner — and the quiet courage it takes to keep moving forward. \nThis conversation gently navigates the complexities of grief that often go\nunspoken: facing events like Valentine’s Day without a partner\, parenting\nwhile carrying profound loss\, and learning how to hold space for both\nheartbreak and hope at the same time. Ashleigh shares her personal story with\nhonesty and grace\, offering insight into what it truly means to grieve\,\nsurvive\, and slowly rebuild a sense of meaning. \nRather than offering quick fixes\, this episode creates a safe and reflective\nspace for real conversation — one that acknowledges that grief is not linear\,\ntidy\, or time-bound. It’s a conversation about love\, loss\, identity\, and the\npower of being seen and understood. \nAligned with Cuppa’s commitment to using conversations to create impact\, this\nepisode reminds us that sharing stories can reduce isolation\, deepen empathy\,\nand help others feel less alone in their own experiences of loss. \nThis conversation will benefit: \n\nAnyone navigating the loss of a partner\nParents grieving while supporting their children\nPeople supporting loved ones through grief\nLeaders and community members seeking to foster empathy and understanding\n\nKey Takeaways: \n\nA deeper understanding of grief and its many forms\nInsight into parenting through loss with compassion and honesty\nLanguage and perspective to support yourself or others through grief\nPermission to grieve in your own way\, in your own time\n\nWant to pick the brain of Ashleigh Conwell? Click here\n\nWatch here: https://community.cuppa.tv/c/community-events/grief-101-with-ashleigh-conwell
URL:https://cuppa.tv/event/grief-101-with-ashleigh-conwell/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2025/12/ashleigh-conwell-thumbnail-pmb.png
LOCATION:https://community.cuppa.tv/c/community-events/grief-101-with-ashleigh-conwell
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260211T120000
DTEND;TZID=Australia/Sydney:20260211T124500
DTSTAMP:20260430T113034
CREATED:20260114T010637Z
LAST-MODIFIED:20260114T011713Z
UID:10000030-1770811200-1770813900@cuppa.tv
SUMMARY:Redefining Healthy Relationships | Isiah McKimmie
DESCRIPTION:This special Pick My Brain conversation with Isiah McKimmie invites us to\nreimagine what healthy romantic relationships can truly look like.\n\nIn a world where love is often idealised\, simplified\, or shaped by unrealistic\nexpectations\, this episode creates space for a more honest\, grounded and\ncompassionate conversation. Together\, we explore the real challenges and\nopportunities within romantic relationships – from navigating intimacy and\ncommunication to building affection\, trust\, balance\, boundaries and emotional\nsafety over time. \nWith warmth\, clarity and practical insight\, Isiah shares evidence-based\nperspectives and lived wisdom to help us better understand ourselves and our\npartners. This conversation goes beyond “relationship advice” to examine how\nhealthy relationships are built through awareness\, respect\, and intentional\nconnection – especially during life’s busy\, messy and emotionally complex\nmoments. \nThis conversation will benefit:\nAnyone in a romantic relationship\, those dating or navigating change\, and\nindividuals seeking healthier patterns of connection\, communication and self-\nunderstanding – including leaders who recognise that the quality of our\nrelationships shapes the quality of our lives. \nKey takeaways include:  \n\nWhat healthy intimacy really means (emotionally and physically)\nHow to communicate needs\, boundaries and desires with clarity and care\nPractical ways to build connection without losing yourself\nReframing love as a practice\, not a performance\nSmall\, meaningful shifts that can strengthen trust and balance over time\n\nAt Cuppa.tv\, we believe conversations create impact. This Valentine’s Week\nepisode is an invitation to slow down\, reflect\, and engage in the kind of\nconversations that help relationships – and people – truly thrive. \nWant to pick the brain of Isiah McKimmie? Click\nhere\n\nWatch here: https://community.cuppa.tv/c/community-events/redefining-healthy-relationships-isiah-mckimmie
URL:https://cuppa.tv/event/redefining-healthy-relationships-isiah-mckimmie/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/01/ashleigh-conwell-thumbnail-pmb.png
LOCATION:https://community.cuppa.tv/c/community-events/redefining-healthy-relationships-isiah-mckimmie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260209T120000
DTEND;TZID=Australia/Sydney:20260209T124500
DTSTAMP:20260430T113034
CREATED:20251223T000619Z
LAST-MODIFIED:20260105T171736Z
UID:10000024-1770638400-1770641100@cuppa.tv
SUMMARY:Divorce 101 with Naomi Cao
DESCRIPTION:Everything to know about Divorce\nDivorce is often spoken about in whispers or statistics\, yet for those living\nit\, the experience is deeply personal\, complex\, and life-altering. In this\nPick My Brain episode\, we sit down with Naomi Cao to explore the realities of\ndivorce — beyond the paperwork\, timelines\, and legal terminology. \nTogether\, we unpack the legalities\, the importance of the right support\, and\nthe often-unspoken emotional and practical realities that arise when a\nrelationship ends. This is not a conversation about blame or failure\, but\nabout clarity\, agency\, and navigating one of life’s most significant\ntransitions with greater understanding and compassion. \nNaomi shares grounded insights into what people commonly face when separating\n— from decision-making under pressure and navigating systems that can feel\noverwhelming\, to recognising when and where to seek professional\, emotional\,\nand community support. We explore how informed conversations can reduce fear\,\nminimise harm\, and help individuals move forward with confidence and dignity. \nThis conversation will benefit anyone experiencing divorce\, contemplating\nseparation\, supporting a loved one through it\, or seeking a more human\,\ninformed perspective on what divorce really involves. \nKey takeaways include: \n\nA clearer understanding of the legal and practical realities of divorce\nThe role of support systems in navigating change and uncertainty\nCommon misconceptions and emotional challenges people face\nHow informed\, compassionate conversations can create better outcomes\n\nAt Cuppa\, we believe conversations create impact — and this episode offers one\nthat empowers people to move through divorce feeling seen\, supported\, and\nbetter equipped for what comes next. \n \n\nWatch here: https://community.cuppa.tv/c/community-events/divorce-101-with-naomi-cao
URL:https://cuppa.tv/event/divorce-101-with-naomi-cao/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2025/12/naomi-thumbnail-pmb-1.png
LOCATION:https://community.cuppa.tv/c/community-events/divorce-101-with-naomi-cao
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260203T120000
DTEND;TZID=Australia/Sydney:20260203T124500
DTSTAMP:20260430T113034
CREATED:20251223T000423Z
LAST-MODIFIED:20260120T080315Z
UID:10000023-1770120000-1770122700@cuppa.tv
SUMMARY:Reset and Rise: With Shannah Kennedy
DESCRIPTION:A Personal Plan for Sustainable High Performance\nWhat if the most powerful way to start the year isn’t by pushing harder — but\nby pausing with purpose? \nIn this Cuppa.tv conversation\, we’re joined by leading life coach and\nstrategist Shannah Kennedy to explore Reset & Rise: a grounded\, strategic\nreset designed for people who want to lead themselves well and perform\nsustainably. \nThis is not a motivational wellbeing session. It’s an intentional pause — an\ninvitation to step out of autopilot and into conscious self-leadership. \nTogether\, we explore how sustainable high performance is built from the inside\nout. Drawing on Shannah’s signature pillars of Self Awareness\, Self\nLeadership\, and Self Management\, the conversation weaves guided reflection\,\nbreathwork\, nervous-system regulation\, psychology\, and strategic planning. We\nunpack how to clarify values\, reconnect to vision\, and set goals with\nintention — while embedding habits and boundaries that protect energy and\nfocus. \nWe also explore the science of happiness and the often-overlooked art of\ncelebration\, showing how success is anchored not just cognitively\, but\nemotionally and neurologically. \nAt Cuppa.tv\, we believe conversations create impact. This episode offers more\nthan inspiration — it provides practical tools and reflective space to design\na personal plan rooted in clarity\, calm confidence\, and values-aligned action. \nKey Takeaways \n\nHow to reset intentionally and lead yourself with clarity\nTools to regulate your nervous system and protect energy\nWays to align goals with values\, vision\, and wellbeing\nPractical habits and boundaries for sustainable performance\nWhy celebration matters for motivation\, confidence\, and success\n\nA powerful conversation for anyone ready to rise with presence\, purpose\, and\nvitality. \nWant to pick the brain of Shannah Kennedy? Click here \n\nWatch here: https://community.cuppa.tv/c/community-events/rest-and-rise-with-shannah-kennedy
URL:https://cuppa.tv/event/rest-and-rise-with-shannah-kennedy/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2025/12/shannah-kennedy-thumbnail-pmb-1.png
LOCATION:https://community.cuppa.tv/c/community-events/rest-and-rise-with-shannah-kennedy
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