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DTSTART;TZID=Australia/Sydney:20260415T120000
DTEND;TZID=Australia/Sydney:20260415T124500
DTSTAMP:20260430T093134
CREATED:20260313T001339Z
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SUMMARY:Stop Running on Stress: The Peak Performance Reset  with Tom Cronin
DESCRIPTION:Stop Running on Stress: The Peak Performance Reset\nIn this episode of Pick My Brain\, we sit down with Tom Cronin to explore the\npowerful connection between mental health and peak performance\, and why so\nmany capable people are operating under unnecessary stress and unrealised\npotential. \nAcross workplaces and homes\, stress has become normalised. Yet constant\npressure\, reactive stress responses and mental overload are quietly eroding\nwellbeing\, clarity and performance. In this conversation\, Tom helps us go\ndeeper\, getting to the root cause of why stress responses show up in the first\nplace\, what they do to our nervous system and performance\, and what we can do\ndifferently to prevent them\, often in ways that surprise people. \nRather than relying on surface level fixes or pushing through\, this discussion\ninvites a shift in perspective. Tom shares practical insights into how we can\ninterrupt unhelpful patterns\, build inner stability and create the conditions\nfor sustained performance without burnout. \nThis conversation will benefit leaders\, entrepreneurs\, employees and parents\nwho want to feel calmer\, think more clearly and live with greater intention\nand impact. \nTogether\, we explore simple\, accessible strategies to support mental wellbeing\nand unlock more effective\, successful and fulfilling ways of living and\nworking. A conversation designed to spark awareness\, challenge assumptions and\ncreate meaningful impact\, starting from within. \nWant to pick the brain of Tom Cronin? Click\nhere\n\nWatch here: https://www.youtube.com/live/qLRu2I3_ZHA?si=ydDc1Q1mzH3ckFv6
URL:https://cuppa.tv/event/stop-running-on-stress-the-peak-performance-reset-with-tom-cronin/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/03/tom-cronin-thumbnail-pmb.png
LOCATION:https://www.youtube.com/live/qLRu2I3_ZHA?si=ydDc1Q1mzH3ckFv6
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260416T090000
DTEND;TZID=Australia/Sydney:20260416T094500
DTSTAMP:20260430T093134
CREATED:20260315T213816Z
LAST-MODIFIED:20260316T164857Z
UID:10000048-1776330000-1776332700@cuppa.tv
SUMMARY:Loneliness Is a Societal Problem -- Not a Personal Failure
DESCRIPTION:Loneliness Is a Societal Problem — Not a Personal Failure\nWe are more connected than ever\, yet more people than ever feel unseen.\nLoneliness is rising across generations — not because people are failing\, but\nbecause something in how we live\, work and relate has shifted. Too often\,\nloneliness is treated as something personal to fix quietly. At Cuppa\, we\nbelieve it’s something we face together. \nThis is the first Cuppa Movement Circle — a live\, virtual gathering designed\nto explore loneliness as a societal issue rather than a private flaw. It’s not\na webinar and it’s not a panel. It’s a structured\, facilitated conversation\nwhere diverse perspectives meet and the wider community is part of the\ndialogue. \nTogether\, we’ll explore what’s driving modern disconnection\, where loneliness\nis showing up in everyday life\, and what responsibility we share in responding\nto it. This is not about asking anyone to declare vulnerability. It’s about\ncreating understanding\, reducing stigma\, and identifying practical steps\nforward. \nThis conversation will be guided by members of the Cuppa Collective:\n Mike Morrison\nchallenges us to see loneliness through a structural lens\, encouraging a shift\nfrom individual blame to shared responsibility.\n Dr Jane Foster\noffers an evidence-informed perspective on wellbeing and human behaviour\,\ngrounding the discussion in research while keeping it practical.\n Annie Harvey\nadds depth in leadership and emotional awareness\, exploring how intentional\nconnection starts with how we show up for one another.\n Rev Jon Owen leads\nwith lived experience from the frontline of community life. As Pastor and CEO\nof Wayside Chapel in Sydney — a place committed to ‘no us and them’ — Jon’s\nwork centres on creating spaces where people feel seen\, accepted and truly\nmet. His voice reminds us why belonging matters and what it looks like in\npractice. \nYou’ll leave with greater clarity\, new perspectives\, and one meaningful action\nyou can take — in your workplace\, your community\, or your own relationships. \nLoneliness cannot be solved alone. But it can be softened when we approach it\nwith honesty\, curiosity and care. \nIf this conversation resonates\, we invite you to take your seat in the circle.\nJoin us live and be part of turning awareness into action. \nWant to pick the brains of our panel? Click\nhere\n\nWatch here: https://www.youtube.com/live/ws1e_nyitRI?si=4NlGt4PHq60vClMt
URL:https://cuppa.tv/event/loneliness-is-a-societal-problem-not-a-personal-failure/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/03/movement-circle-1.png
LOCATION:https://www.youtube.com/live/ws1e_nyitRI?si=4NlGt4PHq60vClMt
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260421T120000
DTEND;TZID=Australia/Sydney:20260421T124500
DTSTAMP:20260430T093134
CREATED:20260315T230512Z
LAST-MODIFIED:20260316T164615Z
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SUMMARY:Why Workplace Culture Breaks Under Pressure and How to Fix It with  Luke Evans
DESCRIPTION:Why Workplace Culture Breaks Under Pressure and How to Fix It\nIn this episode of Pick My Brain\, we sit down with Luke Evans to explore what\nit really takes to build resilient cultures that hold under pressure. \nMany organisations invest heavily in values\, engagement programs\, and\nwellbeing initiatives. Yet when pressure rises\, deadlines tighten\, or\nuncertainty hits\, behaviours shift and culture can quickly fracture. So why\ndoes this happen\, and what can leaders do differently? \nDrawing on nearly 20 years of experience working inside complex organisations\,\nLuke connects resilience and culture through a simple but powerful lens:\nbelief\, biology\, and behaviour. He shares why behaviour under pressure is\ndriven less by intention and more by how regulated and clear people are. When\nstress overrides regulation\, even the best cultural aspirations can unravel. \nThis conversation challenges the idea that wellbeing is a standalone\ninitiative. Instead\, Luke reframes wellbeing as an outcome shaped by\nleadership behaviour\, aligned systems\, and clarity of purpose. Together\, we\nexplore how resilience is not a personality trait but a capability that can be\ndeliberately built at both an individual and team level. \nSenior leaders\, founders\, and HR and people professionals will gain practical\ninsight into how to strengthen culture so it stabilises performance during\nchange rather than collapsing under it. \nKey takeaways include why regulation and emotional capability sit at the\nfoundation of sustainable culture\, why perks alone cannot drive wellbeing\, and\na clear framework for building resilience so culture holds when it is tested. \nBecause real impact is not created when things are easy. It is revealed when\nthey are hard. \nWant to pick the brain of Luke Evans? Click\nhere\n\nWatch here: https://www.youtube.com/live/6Dg2B9z7bL8?si=WlTByu89DAEYKjaJ
URL:https://cuppa.tv/event/why-workplace-culture-breaks-under-pressure-and-how-to-fix-it-with-luke-evans/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/03/luke-evans-thumbnail-pmb.png
LOCATION:https://www.youtube.com/live/6Dg2B9z7bL8?si=WlTByu89DAEYKjaJ
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260423T090000
DTEND;TZID=Australia/Sydney:20260423T100000
DTSTAMP:20260430T093134
CREATED:20260409T065903Z
LAST-MODIFIED:20260419T220156Z
UID:10000058-1776934800-1776938400@cuppa.tv
SUMMARY:The State of the Global Workplace: What the Latest Data Means for Leaders Now
DESCRIPTION:The world of work is shifting—fast. And Gallup’s latest State of the Global Workplace report reveals a confronting reality: only 1 in 5 employees are engaged at work \nAt the same time\, stress is rising\, wellbeing is under pressure\, and even high-performing regions like Australia and New Zealand are starting to see engagement slip and confidence decline. \nBut within the data lies a powerful opportunity. \nJoin us for a timely virtual session with Claire De Carteret\, Managing Director of Gallup\, as we unpack the latest global workplace insights—and what they mean for leaders today. \nCuppa experts Mitch Wallis\, Dr Delia McCabe\, and Emily Sauter will join the session to share their perspectives\, connecting the data to what organisations need to evolve into next. \nWhat You’ll Gain \n\nA clear understanding of the latest global engagement\, wellbeing\, and performance trends\nInsight into why only 1 in 5 employees are engaged—and what’s driving the decline\nA deeper look at the critical role of managers in shaping culture and performance\nPerspectives from Cuppa experts on how workplaces need to evolve\nPractical ideas to help you turn insight into action\n\n  \nMeet Claire de Carteret\nClaire de Carteret is the managing director of Gallup’s APAC region. In her role\, she leads APAC teams in designing and implementing solutions that help Gallup’s clients meet and exceed their organisational goals. Claire provides strategic direction for her region on shaping client solutions\, executing business development strategy\, marketing for events and products\, and increasing customer engagement. She is a dedicated strengths performance coach and leader for team members in APAC. \nPrior to her role in APAC\, Claire was the regional director for EMEA\, including the UK\, Europe and the Middle East. Claire also facilitates and leads Gallup learning courses. She is an executive coach\, certified through Coaching Australia and is also a Gallup-Certified Strengths Coach. \nClaire has an MBA a from the Australian Institute of Business. She also has a graduate diploma of business administration and a bachelor’s degree in education and international studies from the University of Technology Sydney.\n\nWatch here: https://youtube.com/live/5tySo5ybd6A
URL:https://cuppa.tv/event/the-state-of-the-global-workplace-what-the-latest-data-means-for-leaders-now/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/04/gallup-thumbnail-pmb-2.png
LOCATION:https://youtube.com/live/5tySo5ybd6A
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260428T120000
DTEND;TZID=Australia/Sydney:20260428T124500
DTSTAMP:20260430T093134
CREATED:20260316T213955Z
LAST-MODIFIED:20260406T150246Z
UID:10000050-1777377600-1777380300@cuppa.tv
SUMMARY:Why Climate Action Fails Without Understanding Human Psychology with Emily Toner
DESCRIPTION:Why Climate Action Fails Without Understanding Human Psychology\nWhat if the greatest barrier to climate action isn’t technology or policy but\nthe human mind? \nIn this thought-provoking episode of Pick My Brain\, we speak with clinical\npsychologist Emily Toner about the hidden psychological forces shaping our\nresponse to the climate crisis. While innovation in renewable energy and\npolicy reform are critical\, Emily argues that a deeper challenge sits beneath\nit all: the emotional toll of living in an era of compounding crises. \nFrom climate grief and activist burnout to the quiet numbness many people feel\nwhen faced with overwhelming information\, stress and fear can push individuals\nand communities into what Emily calls “contractive states.” In these states\,\nour thinking narrows\, creativity diminishes\, and our capacity to act shrinks\nprecisely when bold ideas and collective action are needed most. \nDrawing on her work as a clinical psychologist\, along with insights from\nbehavioural neuroscience and wellbeing science\, Emily reframes the climate\nconversation through a powerful psychological lens. Referencing leading\nthinkers such as Antonio Damasio and Barbara Fredrickson\, she explores how\nemotions shape decision-making and why cultivating positive emotional states\ncan expand our ability to think strategically\, collaborate\, and take\nmeaningful action. \nThis conversation is especially relevant for social and environmental\nchangemakers\, purpose-driven leaders\, and anyone feeling the emotional weight\nof today’s global challenges. It offers practical and hopeful insights for\nnavigating overwhelm while staying engaged with the work that matters. \nTogether\, we explore how tending to our inner world is not a distraction from\nsolving global problems but a foundation for courageous\, creative\, and\nsustained action. \nKey takeaways include: \n\nWhy our ability to process emotions profoundly shapes individual and societal behaviour\nHow stress\, fear\, and burnout quietly narrow our thinking and limit our capacity to act\nWhy wellbeing\, joy\, and nervous system regulation are strategic tools for unlocking creativity\, resilience\, and meaningful change\n\nAt Cuppa\, we believe powerful conversations spark impact and this one invites\nus to rethink how human psychology shapes our collective future.\nWant to pick the brain of Emily Toner? Click\nhere\n\nWatch here: https://www.youtube.com/live/AsnvoxtZOYI?si=2QxsGwNRvPzr6cLn
URL:https://cuppa.tv/event/why-climate-action-fails-without-understanding-human-psychology-with-emily-toner/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/03/emily-toner-thumbnail-pmb.png
LOCATION:https://www.youtube.com/live/AsnvoxtZOYI?si=2QxsGwNRvPzr6cLn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260506T120000
DTEND;TZID=Australia/Sydney:20260506T130000
DTSTAMP:20260430T093134
CREATED:20260408T071122Z
LAST-MODIFIED:20260409T233212Z
UID:10000057-1778068800-1778072400@cuppa.tv
SUMMARY:The Real Reason Generations Clash at Work (It's Not What You Think) with Katie Iles
DESCRIPTION:The Real Reason Generations Clash at Work (It’s Not What You Think)\nSomeone in your leadership team is being called out of touch. Someone else is being called entitled. Both of them are right about each other — and both of them are wrong about why. \nIn this episode\, generational intelligence expert and leadership consultant reframes one of the most persistent frustrations in modern organisations: why leaders who are capable\, well-intentioned\, and genuinely committed to their people keep running into the same friction. \nThe answer isn’t a leadership deficit — it’s a system design problem. Today’s workplaces contain five generations operating across three fundamentally different models of work\, each carrying a distinct social contract around trust\, safety\, and merit. When those models collide\, the result looks like conflict\, disengagement\, or entitlement. Under pressure\, we interpret faster than we understand and that’s when generational difference becomes generational conflict. \nKatie makes the case that every generation is reaching for the same thing but meet those needs differently. The question isn’t how to manage people better. It’s how to design systems that make coherent sense across multiple human realities simultaneously. \nThis episode is for leaders who are navigating multigenerational teams in a rapidly changing world. \nWant to pick the brain of Katie Iles? Click here.\n\nWatch here: https://youtube.com/live/uzWmD61ji6c?feature=share
URL:https://cuppa.tv/event/the-real-reason-generations-clash-at-work-its-not-what-you-think-with-katie-iles/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/04/Katie-Iles-thumbnail-pmb.png
LOCATION:https://youtube.com/live/uzWmD61ji6c?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260513T120000
DTEND;TZID=Australia/Sydney:20260513T130000
DTSTAMP:20260430T093134
CREATED:20260413T221856Z
LAST-MODIFIED:20260417T034455Z
UID:10000059-1778673600-1778677200@cuppa.tv
SUMMARY:Finding Your Voice: How Storytelling Heals\, Connects and Transforms with Hawanatu Bangura
DESCRIPTION:Finding Your Voice: How Storytelling Heals\, Connects and Transforms\nIn this powerful episode of Cuppa.tv\, we sit down with Hawanatu Bangura to explore the transformative power of storytelling as a pathway to healing\, identity\, and human connection. \nIn a world that is more connected than ever\, yet often feels deeply isolating\, Hawanatu shares why so many people have lost touch with their own voice. Drawing on her unique perspective as a filmmaker and social worker with over a decade of experience\, she reveals how storytelling can help individuals reconnect with their personal narratives\, make sense of their experiences\, and rediscover a sense of self. \nTogether\, we unpack the growing challenge of disconnection\, and how societal expectations and a lack of safe\, reflective spaces can leave people feeling unseen\, unheard\, and uncertain. Hawanatu offers a refreshing and deeply human approach\, emphasising the importance of creating trauma-informed environments where people feel safe to share\, reflect\, and be witnessed. \nThis conversation is especially meaningful for anyone navigating change\, identity shifts\, or a desire to show up more authentically\, alongside leaders and teams seeking to build deeper trust and connection. \nThrough practical insights and lived experience\, Hawanatu reminds us that: \n\nYour story has value\, even the parts you have overlooked\nYou do not need a perfect story to begin sharing\nCreating safe spaces can unlock powerful\, authentic conversations\n\nAt its heart\, this episode reflects Cuppa’s belief that meaningful conversations can create real impact\, helping us reconnect not only with others\, but with ourselves. \nWant to pick the brain of Hawanatu Bangura? Click here.\n\nWatch here: https://youtube.com/live/ivXcyL8jGM8?feature=share
URL:https://cuppa.tv/event/finding-your-voice-how-storytelling-heals-connects-and-transforms-with-hawanatu-bangura/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/04/Hanawatu-Bangura-thumbnail-pmb.png
LOCATION:https://youtube.com/live/ivXcyL8jGM8?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260520T120000
DTEND;TZID=Australia/Sydney:20260520T130000
DTSTAMP:20260430T093134
CREATED:20260415T065445Z
LAST-MODIFIED:20260417T033851Z
UID:10000060-1779278400-1779282000@cuppa.tv
SUMMARY:AI Without the Noise: Turning Strategy Into Real Impact with Lee Foster
DESCRIPTION:AI Without the Noise: Turning Strategy Into Real Impact\nIn this episode of Cuppa\, we sit down with Lee Foster to cut through one of the biggest challenges facing leaders today: the noise\, hype\, and overwhelm surrounding AI. \nAs organisations grapple with the rapid acceleration of AI\, many are left stuck in analysis paralysis\, unsure where to start or how to translate potential into real impact. Lee brings a refreshing\, grounded perspective\, blending high-velocity corporate strategy with a builder’s mindset to help leaders move beyond theory and into meaningful action. \nDrawing on first-hand experience architecting AI solutions at scale\, Lee introduces his proprietary “AI Momentum” framework. This practical approach is designed to strip away digital clutter and surface the signals that truly drive organisational momentum. Through this lens\, we explore how to navigate technical complexity\, overcome friction\, and design AI solutions that genuinely work for people. \nThis conversation is especially valuable for executive leaders\, transformation teams\, and organisations navigating change. It is for anyone seeking to move from overwhelm to clarity\, and from hype to measurable value. \nTogether\, we unpack how to:  \n\nIdentify where AI can create real\, tangible impact\nBreak through analysis paralysis and take decisive action\nEnable teams in a way that is both strategic and deeply human\n\nAt its core\, this episode reflects what Cuppa is all about: creating conversations that spark clarity\, build capability\, and drive meaningful change. By the end\, you will walk away with practical tools\, fresh perspective\, and the confidence to lead your organisation into the next phase of AI. \nWant to pick the brain of Lee Foster? Click here.\n\nWatch here: https://youtube.com/live/AHikbfzv9Es?feature=share
URL:https://cuppa.tv/event/ai-without-the-noise-turning-strategy-into-real-impact-with-lee-foster/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/04/lee-foster-thumbnail-pmb.png
LOCATION:https://youtube.com/live/AHikbfzv9Es?feature=share
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260528T120000
DTEND;TZID=Australia/Sydney:20260528T130000
DTSTAMP:20260430T093134
CREATED:20260417T030456Z
LAST-MODIFIED:20260417T033229Z
UID:10000061-1779969600-1779973200@cuppa.tv
SUMMARY:Why You've Lost Your Creativity And How to Get It Back with Adam Axford
DESCRIPTION:Why You’ve Lost Your Creativity And How to Get It Back\nIn this episode of Cuppa.tv\, we sit down with lifelong creative to explore what it truly means to reclaim and sustain creativity in a world that often pulls us away from it. \nWith over 25 years of experience spanning multiple business and creative ventures (including a memorable mobile milkshake business)\, Adam brings a refreshing\, real-world perspective to the challenges of maintaining creative freedom and staying authentic. Together\, we unpack why so many creatives and leaders feel disconnected from their creative instincts and what it takes to reignite them. \nThis conversation dives into the tension between structure and freedom\, the fear of judgement\, and the systems that can either stifle or support creative expression. Adam shares practical\, perspective-shifting tools that help individuals and teams move beyond creative blocks and rediscover their natural curiosity. \nWhether you identify as a creative or lead a team where innovation matters\, this episode offers powerful insights into how creativity can be cultivated\, protected\, and expanded. \nYou’ll walk away with: \n\nThree catalysts to spark and sustain creativity\nSix “creative portals” to shift your thinking and unlock new ideas\nA renewed understanding of how authenticity fuels meaningful creative work\n\n  \nAt Cuppa\, we believe conversations can create impact and this one is an invitation to reconnect with your creative potential and bring it more fully into the way you live and lead. \n  \nWant to pick the brain of Adam Axford? Click here.\n\nWatch here: https://youtube.com/live/V3iigQ-1xFE?feature=share
URL:https://cuppa.tv/event/why-youve-lost-your-creativity-and-how-to-get-it-back-with-adam-axford/
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://cuppa.tv/wp-content/uploads/2026/04/Adam-axford-thumbnail-pmb.png
LOCATION:https://youtube.com/live/V3iigQ-1xFE?feature=share
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