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DTSTART;TZID=Australia/Sydney:20260211T120000
DTEND;TZID=Australia/Sydney:20260211T124500
DTSTAMP:20260407T082013
CREATED:20260114T010637Z
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SUMMARY:Redefining Healthy Relationships | Isiah McKimmie
DESCRIPTION:This special Pick My Brain conversation with Isiah McKimmie invites us to\nreimagine what healthy romantic relationships can truly look like.\n\nIn a world where love is often idealised\, simplified\, or shaped by unrealistic\nexpectations\, this episode creates space for a more honest\, grounded and\ncompassionate conversation. Together\, we explore the real challenges and\nopportunities within romantic relationships – from navigating intimacy and\ncommunication to building affection\, trust\, balance\, boundaries and emotional\nsafety over time. \nWith warmth\, clarity and practical insight\, Isiah shares evidence-based\nperspectives and lived wisdom to help us better understand ourselves and our\npartners. This conversation goes beyond “relationship advice” to examine how\nhealthy relationships are built through awareness\, respect\, and intentional\nconnection – especially during life’s busy\, messy and emotionally complex\nmoments. \nThis conversation will benefit:\nAnyone in a romantic relationship\, those dating or navigating change\, and\nindividuals seeking healthier patterns of connection\, communication and self-\nunderstanding – including leaders who recognise that the quality of our\nrelationships shapes the quality of our lives. \nKey takeaways include:  \n\nWhat healthy intimacy really means (emotionally and physically)\nHow to communicate needs\, boundaries and desires with clarity and care\nPractical ways to build connection without losing yourself\nReframing love as a practice\, not a performance\nSmall\, meaningful shifts that can strengthen trust and balance over time\n\nAt Cuppa.tv\, we believe conversations create impact. This Valentine’s Week\nepisode is an invitation to slow down\, reflect\, and engage in the kind of\nconversations that help relationships – and people – truly thrive. \nWant to pick the brain of Isiah McKimmie? Click\nhere\n\nWatch here: https://community.cuppa.tv/c/community-events/redefining-healthy-relationships-isiah-mckimmie
URL:https://cuppa.tv/event/redefining-healthy-relationships-isiah-mckimmie/
CATEGORIES:Community Events
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LOCATION:https://community.cuppa.tv/c/community-events/redefining-healthy-relationships-isiah-mckimmie
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DTSTART;TZID=Australia/Sydney:20260209T120000
DTEND;TZID=Australia/Sydney:20260209T124500
DTSTAMP:20260407T082013
CREATED:20251223T000619Z
LAST-MODIFIED:20260105T171736Z
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SUMMARY:Divorce 101 with Naomi Cao
DESCRIPTION:Everything to know about Divorce\nDivorce is often spoken about in whispers or statistics\, yet for those living\nit\, the experience is deeply personal\, complex\, and life-altering. In this\nPick My Brain episode\, we sit down with Naomi Cao to explore the realities of\ndivorce — beyond the paperwork\, timelines\, and legal terminology. \nTogether\, we unpack the legalities\, the importance of the right support\, and\nthe often-unspoken emotional and practical realities that arise when a\nrelationship ends. This is not a conversation about blame or failure\, but\nabout clarity\, agency\, and navigating one of life’s most significant\ntransitions with greater understanding and compassion. \nNaomi shares grounded insights into what people commonly face when separating\n— from decision-making under pressure and navigating systems that can feel\noverwhelming\, to recognising when and where to seek professional\, emotional\,\nand community support. We explore how informed conversations can reduce fear\,\nminimise harm\, and help individuals move forward with confidence and dignity. \nThis conversation will benefit anyone experiencing divorce\, contemplating\nseparation\, supporting a loved one through it\, or seeking a more human\,\ninformed perspective on what divorce really involves. \nKey takeaways include: \n\nA clearer understanding of the legal and practical realities of divorce\nThe role of support systems in navigating change and uncertainty\nCommon misconceptions and emotional challenges people face\nHow informed\, compassionate conversations can create better outcomes\n\nAt Cuppa\, we believe conversations create impact — and this episode offers one\nthat empowers people to move through divorce feeling seen\, supported\, and\nbetter equipped for what comes next. \n \n\nWatch here: https://community.cuppa.tv/c/community-events/divorce-101-with-naomi-cao
URL:https://cuppa.tv/event/divorce-101-with-naomi-cao/
CATEGORIES:Community Events
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LOCATION:https://community.cuppa.tv/c/community-events/divorce-101-with-naomi-cao
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DTSTART;TZID=Australia/Sydney:20260203T120000
DTEND;TZID=Australia/Sydney:20260203T124500
DTSTAMP:20260407T082013
CREATED:20251223T000423Z
LAST-MODIFIED:20260120T080315Z
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SUMMARY:Reset and Rise: With Shannah Kennedy
DESCRIPTION:A Personal Plan for Sustainable High Performance\nWhat if the most powerful way to start the year isn’t by pushing harder — but\nby pausing with purpose? \nIn this Cuppa.tv conversation\, we’re joined by leading life coach and\nstrategist Shannah Kennedy to explore Reset & Rise: a grounded\, strategic\nreset designed for people who want to lead themselves well and perform\nsustainably. \nThis is not a motivational wellbeing session. It’s an intentional pause — an\ninvitation to step out of autopilot and into conscious self-leadership. \nTogether\, we explore how sustainable high performance is built from the inside\nout. Drawing on Shannah’s signature pillars of Self Awareness\, Self\nLeadership\, and Self Management\, the conversation weaves guided reflection\,\nbreathwork\, nervous-system regulation\, psychology\, and strategic planning. We\nunpack how to clarify values\, reconnect to vision\, and set goals with\nintention — while embedding habits and boundaries that protect energy and\nfocus. \nWe also explore the science of happiness and the often-overlooked art of\ncelebration\, showing how success is anchored not just cognitively\, but\nemotionally and neurologically. \nAt Cuppa.tv\, we believe conversations create impact. This episode offers more\nthan inspiration — it provides practical tools and reflective space to design\na personal plan rooted in clarity\, calm confidence\, and values-aligned action. \nKey Takeaways \n\nHow to reset intentionally and lead yourself with clarity\nTools to regulate your nervous system and protect energy\nWays to align goals with values\, vision\, and wellbeing\nPractical habits and boundaries for sustainable performance\nWhy celebration matters for motivation\, confidence\, and success\n\nA powerful conversation for anyone ready to rise with presence\, purpose\, and\nvitality. \nWant to pick the brain of Shannah Kennedy? Click here \n\nWatch here: https://community.cuppa.tv/c/community-events/rest-and-rise-with-shannah-kennedy
URL:https://cuppa.tv/event/rest-and-rise-with-shannah-kennedy/
CATEGORIES:Community Events
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LOCATION:https://community.cuppa.tv/c/community-events/rest-and-rise-with-shannah-kennedy
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