Events

A Personal Plan for Sustainable High Performance What if the most powerful way to start the year isn’t by pushing harder — but by pausing with purpose? In this Cuppa.tv conversation, we’re joined by leading life coach and strategist Shannah Kennedy to explore Reset & Rise: a grounded, strategic reset designed for people who want […]

Everything to know about Divorce Divorce is often spoken about in whispers or statistics, yet for those living it, the experience is deeply personal, complex, and life-altering. In this Pick My Brain episode, we sit down with Naomi Cao to explore the realities of divorce — beyond the paperwork, timelines, and legal terminology. Together, we […]

This special Pick My Brain conversation with Isiah McKimmie invites us to reimagine what healthy romantic relationships can truly look like. In a world where love is often idealised, simplified, or shaped by unrealistic expectations, this episode creates space for a more honest, grounded and compassionate conversation. Together, we explore the real challenges and opportunities […]

Grief after Loss In this deeply human and compassionate episode of Pick My Brain, we sit down with Ashleigh Conwell to explore the lived reality of grief after losing a partner — and the quiet courage it takes to keep moving forward. This conversation gently navigates the complexities of grief that often go unspoken: facing […]

Decoding Body Burnout & Designing Your Best Year Yet Starting a new year with intention is powerful but starting it while depleted can quietly undermine even the best plans. In this timely Cuppa conversation, award-winning wellbeing expert Filly Bellette invites us to rethink how we design our year by first listening to what our body […]

The Next Chapter – Women’s Wellbeing & Performance Gathering is an intimate, one-day event created exclusively for 50 women aged 40 to 65. This highly interactive experience is designed to provide the tools, insights, and inspiration women need to navigate midlife with clarity, confidence, and purpose. Purchase tickets on Humanitix here This is not a […]

Unlock Your True Voice: The Secret to Speaking with Authority In this episode of Cuppa.tv, we sit down with voice specialist Rachel Pietsch to explore a powerful and often overlooked truth: everyone has a voice, it deserves to be heard, and it can be used to create meaningful impact. Many people hold back, not because […]

Neuroinclusive Leadership: The Competitive Advantage In this powerful Cuppa.tv conversation, we sit down with Aisling Smith to explore what neuroinclusion really looks like when it moves beyond awareness and into action. Together, we unpack how workplaces can unlock neurodivergent brilliance without asking people to mask, overextend, or burn out. Aisling reframes neurodiversity as far more […]