Cup half-full journal

Your ultimate self-care daily practice personalised with your name on it.

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Enjoy our personalised self-care journal to have over a Cuppa

Cuppa has partnered up with Kristina Karlsson from The Dreamlife Store to create a stylish journal just for you

Personalised to you

Your very own journal with your name on it

Design Choices

Choose from 8 different designed covers


Each day reflect on what you learnt, what your grateful for and the impact on your relationships


Set goals, capture your ideas and be inspired by our self-care tips

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Become a Cuppa yearly member and get this incredible journal as part of your membership

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Acknowledgement to Country

Cuppa acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.

We are thankful from the lessons we have learned from the incredible First Nations people who have joined us for a Cuppa as we broadcast from the land that is and always will be Aboriginal land.