Have a Cuppa with us and check out the masterclasses that you can share with your organisation this coming year
Empower your team with Cuppa Masterclass Learning Bundles and improve their wellbeing, performance, and sense of belonging.
Our flexible learning solutions allow you to choose from over 36 expert-led conversational masterclasses throughout the year. Select the ones that suit your team's needs best and enjoy customisable solutions for businesses of all sizes.
Thursday May 4th
FOSTERING TEAMWORK & PSYCHOLOGICAL SAFETY
We know that psychological trust is crucial for building high-performing teams. In fact, research shows that psychological safety can lead to more engaged and innovative teams, resulting in better business outcomes. That's why we're excited to offer our "Fostering Teamwork and Psychological Safety" program, designed to help you elevate performance and surpass team KPIs by increasing the effectiveness of your team. This conversation will equip you with practical strategies to foster teamwork, build trust, and create a psychologically safe workplace culture.
Friday May 12th
A MOTHERS JUGGLE
Our "Mums the Word" masterclass in the lead up to Mothers Day is an opportunity to connect and explore the challenges of balancing work, personal life and parenting. With an expert-led discussion on effective communication, managing guilt and creating a support network, we'll provide practical tools for achieving a fulfilling balance. Investing in this masterclass will not only support the wellbeing of the mothers in your team, but also boost productivity and engagement at work.
Thursday May 18th
LEADING IN MODERN & EVER CHANGING WORKING WORLD
As the world of work continues to evolve, it's becoming increasingly important for leaders to be adaptable & agile. In fact, research shows that businesses with agile leaders are more likely to have higher revenue growth & better employee engagement. That's why we're excited to offer our "Leading in Modern & Ever-Changing Working World" masterclass, designed to help you develop the skills & mindset needed to succeed in today's fast-paced business landscape. In this session, you'll gain tips & insights to navigate the challenges of leading in a constantly shifting environment.
Monday May 29th
This masterclass on Reconciliation Day in Australia is essential for HR professionals and leaders looking to foster a workplace culture that values diversity and inclusion. This session will provide practical strategies for building meaningful relationships with Indigenous communities and promoting reconciliation within your organisation, particularly as the voice referendum in 2023 approaches. With powerful insights and valuable perspectives, this discussion will explore the crucial question of how we can reconcile when we haven't built a relationship in the first place.
Tuesday June 6th
PANEL DISCUSSION ON DE&I
To promote innovation, productivity, and profitability, it's essential to prioritise diversity, equity, and inclusion (DE&I) in the workplace. This masterclass session provides valuable insights from underrepresented voices, offering unique perspectives on the challenges and opportunities of DE&I. Don't miss this opportunity to learn from industry experts and gain practical strategies for building a more inclusive and successful organisation.
Tuesday June 13th
MEN'S HEALTH WEEK
Join our Men's Health Week, masterclass panel to create awareness and take action towards the impacts of bad habits and the importance of regular GP checkups. Our expert panel offers practical tools to prioritise physical and mental health. By investing in this session, you'll support your team's wellbeing and establish a culture of health and wellness. Men have higher rates of premature death and unhealthy behaviours, according to the World Health Organisation. Don't overlook men's health in your workplace.
Thursday June 15th
CONFIDENCE & AMBITION FOR HIGH PERFORMERS
Leadership is not about being in charge. It's about taking care of those in your charge." - Simon Sinek. As a senior leader or HR professional, join our "Leading with Confidence and Ambition for the New Financial Year" masterclass and learn how to take care of your team while driving success in the year ahead. Develop the skills and mindset needed to thrive in today's ever-changing business landscape, set ambitious goals, and inspire and motivate your team to reach their full potential.
Thursday June 22nd
DEVELOPING A GROWTH MINDSET
Join our "Developing a Growth Mindset" masterclass, designed for all employees who want to drive success in an ever-evolving business landscape. In this session, you'll learn from psychologist and researcher Susan Mackie on how to activate personal and collective growth mindset. Discover practical strategies and insights to help you and your team overcome obstacles, learn and adapt in uncertain times, and achieve business goals.
Monday July 3rd
Join our masterclass session on NAIDOC Week to celebrate and recognise the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples. This event will equip you with a better understanding of Indigenous culture and history, empowering you to promote inclusion and understanding in your workplace, leading to a more innovative, productive, and successful organisation. As diverse and inclusive workplaces are more profitable and attractive to talent, attending NAIDOC Week is not only the right thing to do but a smart business decision.
Wednesday July 19th
NUTRITION FOR BRAIN & GUT HEALTH
Nutrition is a key factor in supporting overall wellbeing, preventing burnout and managing stress. That's why our masterclass on Nutrition for Brain and Gut health is designed to provide your team with practical tools and expert insights to help them prioritize their nutrition and support their mental and physical health. Our session is packed with incredible information on the real important area of nutrition and its impacts on the brain and gut.
Thursday July 20th
PRODUCTIVITY & TIME MANAGEMENT
Poor productivity and time management can have a significant impact on organisational success, with studies suggesting that employees waste up to 2 hours a day on unproductive tasks. That's why we're excited to offer our "Productivity and Time Management" masterclass, designed to equip employees with practical techniques for maximising productivity and achieving their goals.
THE VOICE REFERENDUM
In this conversation on The Voice Referendum in Australia, you will gain a deeper understanding of the history, purpose, and potential impact of this important initiative. Through expert insights and thought-provoking discussions, you will learn how The Voice could help to promote reconciliation, empower Indigenous communities, and create a more inclusive society. This session is essential for any leader or HR professional looking to build more meaningful relationships with Indigenous communities and create a more equitable workplace culture.
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Wednesday 2nd August
PANEL ON CULTURE
In the "Leadership Panel - Culture" masterclass, learn from leading experts on the importance of company culture for driving employee loyalty and engagement. Companies with strong cultures outperform competitors by up to 200%. Gain insights on fostering belonging, building trust, and promoting accountability. This is a powerful tool for driving change and improving organisational performance. As Maya Angelou once said, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
Wednesday August 9th
INTERNATIONAL DAY OF WORLD'S INDIGENOUS PEOPLES
It's our responsibility to honor and learn from the rich cultural traditions of Indigenous communities around the world. The International Day of the World's Indigenous Peoples provides a special opportunity to celebrate & acknowledge the contributions of these communities. In this masterclass session, we will be joined by a representative from Māori culture to share their unique perspectives & insights, providing valuable lessons & wisdom for us to apply in our personal and professional lives.
Wednesday August 16th
Did you know that research shows that up to 91% of women are unhappy with their bodies, and this dissatisfaction can lead to negative impacts on mental health, relationships, and overall quality of life? Body image is not just a women's issue, as up to 43% of men also report being dissatisfied with their appearance. These statistics highlight the importance of addressing body image concerns in the workplace, and our masterclass on Body Image is the perfect way to support your team.
Thursday August 24th
COMMUNICATION, CONNECTION & EMOTIONAL INTELLIGENCE
Effective communication and emotional intelligence are critical for building strong relationships, driving employee engagement, and achieving business success. In fact, research shows that high EQ is a stronger predictor of job performance than IQ or technical skills. In this session, you'll learn practical exercises to measure, build, and master your emotional intelligence and communication skills, enabling you to become a powerful influence in your organisation.
Friday August 25th
WEAR IT PURPLE
Join our Wear it Purple Day conversation to celebrate and promote diversity, inclusion, and acceptance for the LGBTIQA+ community. By wearing purple and raising awareness, we can show support for those who may feel marginalised or excluded. This conversation will explore the challenges and opportunities of promoting inclusion in the workplace, featuring stories and insights from community leaders. Learn how to create a welcoming workplace culture that values all employees, regardless of gender or sexual orientation.
Friday September 1st
FATHERS DAY (RELATIONSHIPS)
Celebrate Father's Day with our Relationships masterclass and learn to build better relationships with loved ones. We'll discuss the impact of masculinity on relationships and identify areas for improvement. Develop practical tools to build stronger, healthier relationships and increase productivity and engagement at work. Join us to improve your personal and professional life.
Tuesday September 5th
WOMEN'S HEALTH WEEK
Did you know that women tend to live longer than men, but often experience more health challenges as they age? In fact, according to the World Health Organization, women are more likely to experience depression, osteoporosis, and autoimmune diseases. This makes prioritizing women's health and wellbeing all the more important. By participating in our Women's Health Week masterclass, your team will have the opportunity to learn about important topics like healthy aging, menopause, and mental health, and gain practical tools and strategies to support their wellbeing.
Friday September 15th
RUOK? DAY (CONNECTION)
Join our RUOK Day! masterclass to learn how to build deeper, authentic connections beyond the traditional "RUOK?" conversation. Our expert will provide practical tips for strengthening the conversation if someone is struggling with their mental health. This part story-telling and part educational masterclass is not to be missed.
Tuesday September 19th
THE POWER OF STORY
Join our masterclass on the Power of Storytelling to discover how this ancient tradition can help build empathy, promote inclusion, and connect us with others in a deeper and more meaningful way. Through powerful stories and insights from community leaders, we'll explore why storytelling is so important for creating harmony and understanding in our society. As our world becomes more focused on quick outcomes and instant gratification, investing in this timeless tradition can help us preserve our history, pass on knowledge, and promote a more harmonious and connected world.
Thursday September 21st
LONGEVITY FOR HIGH PERFORMERS
Join us for our "Leading with Longevity" masterclass, designed to help leaders prioritise their well-being and that of their team. According to research, leaders who focus on their health and well-being have better team performance and are more effective in their roles. In this session, you'll gain practical strategies and insights from leading experts to create a thriving work culture that supports longevity and performance. As famous businessman Richard Branson once said, "Take care of your employees, and they'll take care of your business."
Tuesday October 10th
WORLD MENTAL HEALTH DAY (VULNERABILITY)
Join our Vulnerability masterclass for World Mental Health Day to address the impact of mental and neurological disorders on global health. Our session focuses on building confidence and creating a safe space to reduce the stigma surrounding mental health in the workplace. Improve team support and positivity by investing in this important step towards creating a more supportive work environment.
Wednesday October 11th
INTERNATIONAL DAY OF THE GIRL
Join us in celebrating the International Day of the Girl Child with a conversation that highlights the unique challenges faced by girls worldwide, particularly those living in poverty. According to UNICEF, 1 in 4 girls aged 15-19 globally are neither employed nor in education or training. This day is a call to action to promote girls' empowerment, advocate for their human rights, and recognise their potential as future leaders, innovators, and changemakers. Don't miss this opportunity to learn and celebrate with us.
Thursday October 19th
PERSONAL & TEAM BRANDING FOR CAREER CONFIDENCE
Studies have shown that strong personal and team branding can lead to increased career success and job satisfaction. In fact, a survey conducted by LinkedIn found that 70% of professionals felt that personal branding helped them to find job opportunities. In this masterclass, you'll learn from an expert in the field how to create a powerful and authentic personal and team brand that will set you and your team apart, boost your confidence, and open doors to new career opportunities.
Thursday November 9th
EARLY STAGE LEADERSHIP
This masterclass highlights the benefits of investing in leadership development, which can improve employee engagement, productivity, and financial performance. Despite this, many organisations neglect to prioritise leadership development, resulting in the average leader receiving formal training every 13 years. The session aims to equip leaders at all levels with the fundamental skills and principles of effective leadership, enabling them to achieve long-term success and growth in their roles.
Friday November 17th
INTERNATIONAL MEN'S DAY
Join our International Men's Day (November 19th) masterclass to learn practical steps for improving men's physical and mental health, and highlighting positive male role models to inspire participants. This session aims to raise awareness of men's well-being, with men on average dying 6 years earlier than women. Celebrate the positive impact men have on the world, families, and communities by investing in this important topic.
Friday December 1st
INTERNATIONAL DAY OF PEOPLE WITH DISABILITY
Join us in celebrating International Day of People with Disability by attending our conversation on creating inclusive workplaces that value and accommodate abilities. This day is a reminder of the importance of creating equal opportunities for people with disabilities in the workforce. Companies with inclusive hiring practices have a 30% higher revenue per employee and a 2x higher net income compared to those that do not. Let's work towards a more inclusive and diverse workplace for all.
Wednesday December 6th
GOAL & HABIT SETTING
Looking to help your team set meaningful goals and establish healthy habits for the year ahead? Our masterclass on Goal Setting & Healthy Habits can help. This expert-led
session dives into the psychology of habit building and provides practical strategies to make positive changes in both personal and professional lives. Don't miss out on this opportunity to empower your team to achieve their goals and start the new year on the right foot.
LEADING WITH VALUE & PURPOSE
In today's fast-paced and ever-changing business environment, it's essential to regularly reassess and reset your values to ensure alignment with your personal and organisational goals. Join this masterclass to learn how to identify your core values, communicate them effectively with your team, and create a culture of trust and collaboration. Through practical exercises and expert insights, you'll walk away with actionable steps to implement and reinforce values-based behaviours within your team.
Inclusion and diversity are essential components of any thriving workplace. Our conversation on celebrating the LGBTQIA+ Community in the lead up to Mardi Gras is a powerful way to show your support for this community and deepen your understanding of their experiences. Through insightful discussions, personal stories, and practical strategies for promoting inclusion, you'll gain valuable insights into the LGBTQIA+ experience and learn how to create a more inclusive and supportive workplace for all.
INTERNATIONAL WOMEN'S DAY
Achieving gender equity in the workplace is not just a moral imperative, but a smart business decision. Research shows that companies with more diverse workforces are more innovative, productive, and profitable. However, progress towards equity has been slow, with women still earning less than men in many industries. Our International Women's Day series of conversations on next years theme will provide practical strategies and insights to promote equity in your workplace and create a culture where all employees can thrive.
Ready to help your team thrive?
As you have seen we have some incredible sessions being planned. Enquire now to find out how valuable these sessions are for your team.
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