Lunch and Learn Calendar 

INTERNATIONAL DAY OF WORLD'S INDIGENOUS PEOPLES

It's our responsibility to honor and learn from the rich cultural traditions of Indigenous communities around the world. The International Day of the World's Indigenous Peoples provides a special opportunity to celebrate & acknowledge the contributions of these communities. In this masterclass session, we will be joined by a representative from African culture to share their unique perspectives & insights, providing valuable lessons & wisdom for us to apply in our personal and professional lives.

TACKLING BIG GOALS & CHALLENGES WITH A GROWTH MINDSET

One of our biggest barriers to success is our self-talk and confidence in the face of challenges. Build your team’s confidence to lean into uncertainty and be more courageous with the science of growth mindset. We’ll be joined by psychologist and social researcher Susan Mackie, Founder of The Growth Mindset to learn simple strategies to understand our fixed mindset triggers to foster a winning team mindset.

WEAR IT PURPLE

Join our Wear it Purple Day conversation to celebrate and promote diversity, inclusion, and acceptance for the LGBTIQA+ community. By wearing purple and raising awareness, we can show support for those who may feel marginalised or excluded. This conversation will explore the challenges and opportunities of promoting inclusion in the workplace, featuring stories and insights from community leaders. Learn how to create a welcoming workplace culture that values all employees, regardless of gender or sexual orientation.

FATHERS DAY

Join us in this engaging and interactive masterclass conversation focused on Work-Life Balance for Dads, just in time for Father's Day. We will delve into the unique challenges faced by fathers in maintaining a healthy equilibrium between work and home life and how to be careful on falling into the provider syndrome. Through open discussions and shared experiences, we will explore practical tips and strategies for effective time management, setting boundaries, and prioritizing family while navigating work commitments. Learn how to transition seamlessly between your roles, create a harmonious work-life balance, and foster meaningful connections with your family.

WOMEN'S HEALTH WEEK

Did you know that women tend to live longer than men, but often experience more health challenges as they age? In fact, according to the World Health Organisation, women are more likely to experience depression, osteoporosis, and autoimmune diseases. This makes prioritizing women's health and wellbeing all the more important. By participating in our Women's Health Week masterclass, your team will have the opportunity to learn about important topics like healthy aging, menopause, and mental health, and gain practical tools and strategies to support their wellbeing.

RUOK? DAY (CONNECTION)

Join our RUOK Day! masterclass to learn how to build deeper, authentic connections beyond the traditional "RUOK?" conversation. Our expert will provide practical tips for strengthening the conversation if someone is struggling with their mental health. This part story-telling and part educational masterclass is not to be missed.

WORLD MENTAL HEALTH DAY (Anxiety)

In this compassionate conversation, we delve into the realm of anxiety and illuminate a path towards supporting well-being and reclaiming inner peace. Through expert guidance and practical strategies, individuals discover powerful tools to manage and alleviate anxiety, including cognitive reframing, mindfulness techniques, self-care practices and seeking the right support.

TEAM PERFORMANCE FOR MEANINGFUL IMPACT

Teams and organisations who are clear on their purpose and impact are proven to outperform those who haven’t done this important piece of work. Taking this to the next level means coaching each member of your team to connect their individual purpose to your team’s purpose. In this conversation we’ll learn the power of intrinsic motivation to achieve meaningful impact and improve team wellbeing.

NAVIGATING YOUR CAREER WITH CONFIDENCE 

Career conversations can be daunting and overwhelming. It’s no wonder we often spend less time planning our careers than our next holiday. By joining this conversation you’ll leave your people better than you found them by equipping your team with the confidence, tools and conversations to take ownership of their careers, be more confident and do more of what they love.

INTERNATIONAL MEN'S DAY

Join our International Men's Day (November 19th) masterclass to learn practical steps for improving men's physical and mental health, and highlighting positive male role models to inspire participants. This session aims to raise awareness of men's well-being, with men on average dying 6 years earlier than women. Celebrate the positive impact men have on the world, families, and communities by investing in this important topic.

RELATIONSHIPS 

Join us as we challenge conventional relationship advice and arm participants with simple strategies to take the quality of their connections to another level - whether that’s with their romantic partners, children, parents, friends, colleagues or superiors. In this thought-provoking session, individuals will learn how to avoid annoyance, resentment and frustration, effectively manage conflict and get comfortable with uncomfortable conversations. Let the good times roll!

INTERNATIONAL DAY OF PEOPLE WITH DISABILITY

Join us in celebrating International Day of People with Disability by attending our conversation on creating inclusive workplaces that value and accommodate abilities. This day is a reminder of the importance of creating equal opportunities for people with disabilities in the workforce. Companies with inclusive hiring practices have a 30% higher revenue per employee and a 2x higher net income compared to those that do not. Let's work towards a more inclusive and diverse workplace for all.