So Now You're a Working Parent
A comprehensive self-study course designed to guide you through the challenges and joys of returning to work. Join us and discover how you can thrive both at work and as a parent.
Purchase 3 Month Access Now
Navigate your working parent journey with confidence.
Discover the ultimate guide to mastering the transition back to work as a new parent.
📌 Are you about to begin your transition back into the working environment or perhaps you're already a working parent struggling to balance your professional life and new parental responsibilities?
📌 Do you find yourself wrestling with questions about managing time, handling emotions, or navigating workplace rights and expectations?
Welcome to "So Now You're A Working Parent," the comprehensive course designed to empower working parents like you to succeed in both your career and family life.
Returning to work after parental leave is a significant shift, and we're here to support you through every challenge and milestone with knowledge and understanding.
Learn from Return to Work Expert
Belinda Morgan, Coach, Author and Consultant
Belinda is a work design specialist based in Sydney, Australia. Her personal journey as a mother of two, combined with her experience as a flexible work expert, fuels her mission to create positive return-to-work experiences for all parents.
With a focus on supporting both mothers and fathers in the workplace, Belinda is passionate about helping organisations play a pivotal role in shifting gender norms in a way that benefits everyone.
As a coach, author, and keynote speaker, Belinda's work has been featured in Forbes Magazine and The Australian. Her friendly and results-oriented style makes her a trusted partner for those seeking to make inclusive work practices a competitive advantage.
Belinda grew up on a farm in rural Australia and now lives in Sydney with her husband, two kids and dog. In her spare time, she loves swimming at her local beaches and building Lego with her kids.
Course Outline
Watch the introduction video to the course below to get a taste of the style and approach.
Each module is 8 to 12 minutes in length and comes with interactive exercises to put the teachings into practice.
Module Breakdown
Module 1: Reflection and Goal Setting
In this module, we'll cover:
Part 1: Identify your career & family goals
Part 2: Know your strengths
Part 3: Recognise your emotions
Module 2: Preparing for your Return
In this module, we'll cover:
Part 1: Know your rights
Part 2: Big conversations
Module 3: Starting Back at Work
In this module, we'll cover:
Part 1: Meet with your manager
Part 2: Meet with your team
Part 3: Optimise your work time and protect your non-work time
Part 4: Think ahead (keeping your career on track)
Part 5: Re-evaluate
Module 4: Work and Life Integration
In this module, we'll cover:
Part 1: Reducing the mental load
Part 2: Transitions between work and home
Part 3: Dealing with daycare bugs (and other unpredictable events)
Part 4: Taking care of yourself
Bonus Module 1: Tips for Succeeding in a Part-Time Role
In this module, we'll cover:
How to succeed in a part-time role and avoid the common trap of working full-time hours on part-time pay.
Bonus Module 2: Tips for Successful Hybrid and Remote Working
In this module, we'll cover:
How to succeed in hybrid/remote work arrangements over the long term.
Simple and Flexible Pricing
Choose the access model that best suits your needs
3 Month Access for One User
$99 Per Person
4 modules and 2 bonus modules (8 to 12 minutes in length each)
Course introduction and recap videos
Downloadable exercises
Email reminders
Submit questions to Belinda
Purchase Now
12 Month Access for One User
$199
4 modules and 2 bonus modules (8 to 12 minutes in length each)
Course introduction and recap videos
Downloadable exercises
Email reminders
Submit questions to Belinda
Purchase Now
Purchase for Someone Else
$99-199
Purchase this course as a gift for a friend or colleague who may need support.
Please ensure you select the right 'bundle option' when purchasing the virtual gift card.
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Buy in Bulk or for Your Business
$POA
If you're interested in purchasing multiple team memberships or exploring other ways we can support your business, please fill out the form.
Our Cuppa crew will be in touch shortly.
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How long will the course take me to complete?
The course has been designed to complete over 4-6 weeks but you can complete the course quicker if you'd like to dedicate more time to it.
How many hours a week should I dedicate to the course?
We totally understand that you've got a full schedule and a full life so we've intentionally designed this course to fit around you and your time commitments.
Complete this course in as little as an hour a week or an hour a day if you're on a deadline.
Is this course specifically for mothers returning from parental leave?
Whilst the majority of parents returning to work after extended parental leave are currently mothers, we are seeing a positive shift in the number of fathers taking parental leave.
This course is for all parents, and covers the different challenges mothers and fathers are likely to face in the workplace.
I’ve been a working parent for quite some time, and am looking for tips on how to integrate work and parenting with more ease. Is this course for me?
This course has been designed for those transitioning back to paid work after parental leave and comprehensively covers the key elements of this life stage.
However, much of the content is applicable to working parents at any stage of their journey.
Can I purchase this course as a gift?
Absolutely! We also offer bulk licenses if you'd like to offer this course to your organisation on a wider level.
Can I upgrade to get 1:1 coaching?
If you'd like to discuss 1:1 coaching or additional support then please reach out to us directly at enquiry@cuppa.tv
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Disclaimer:
The content of this course is general information and for educational purposes only. Nothing contained in it is, or is intended to be construed as mental health advice. You should, before you act or use any of this information, consider the appropriateness of this information having regard to your own personal situation and requirements. We suggest you seek advice from suitably qualified professional before making any decisions regarding that of your own wellbeing. If you find yourself struggling, please reach out to the following services:
