Ever feel like you're drifting through life without a map? What if that’s exactly where you’re supposed to be? 🌿

We had the pleasure of chatting with Dr Tim Sharp, renowned positive psychologist and founder of The Happiness Institute, about his latest book 'Lost & Found: How to Wander Your Way to a Better Life.'

We dived deep into the power of wandering—literally and figuratively—and how embracing the unknown can actually lead to greater clarity, resilience, and happiness. It’s a refreshing take on life, especially in a world that’s always telling us to have it all figured out. Dr Sharp’s insights remind us that getting lost isn't something to fear—it’s an opportunity to discover something new about ourselves.

Watch the replay here: https://cuppa.tv/programs/replay-tim-sharp-open-book

💡 What you’ll learn in this episode:

• The surprising benefits of getting lost and how it can lead to personal growth

• Why letting go of control can open doors to happiness and self-discovery

• The connection between wandering and building resilience in tough times

• How to cultivate a mindset of curiosity and adventure in everyday life

• Practical tips on embracing uncertainty and finding joy in the journey

This episode is perfect for anyone feeling stuck, searching for meaning, or just ready to take a breather from life’s constant pressure to 'get it right.' You won’t want to miss it! 🎧

Watch now on Cuppa.tv and discover the beauty of wandering your way to a better life!

Want to buy the book? Click here

Want Dr Sharp to come in and speak to your team? Click here!

Cuppa Crew