September 03

Father's Day Special: Work-life balance for dads!

Hey there, dads (and anyone who knows a dad who needs to hear this)! 👋

We just wrapped up an eye-opening chat with the brilliant Jem Fuller, an award-winning author, TEDx speaker, and leadership coach who knows a thing or two about juggling work, life, and family – especially as a dad.

In this interview, we dive deep into the challenges that modern dads face when trying to balance their work commitments with the all-important role of fatherhood. Whether you’re in a senior leadership role, running your own business, or just trying to keep it all together, this conversation is packed with insights that’ll help you out.

Watch the replay here: https://cuppa.tv/programs/replay-work-life-balance-for-dads

Key Takeaways:

  • Avoiding the Provider Trap: How to recognise and navigate the pressure of being the sole provider.

  • Quality vs. Quantity Time: Why your kids need your undivided attention, not just your presence.

  • Mindful Transitions: Simple techniques to help you switch off from work and be fully present at home.

  • Setting Boundaries: Practical advice on setting and sticking to boundaries that protect your family time.

  • Redefining Success: Understanding that success isn’t just about job titles or income, but the quality of your relationships.

  • Leading by Example: Why it’s crucial to model good work-life balance in the workplace, especially as a leader.

Grab a cuppa, get comfortable, and tune in for some real talk about how to show up better for your kids and yourself. 🎬

Cheers,

Cuppa Crew

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Work-life balance for dads

Hey there, dads (and anyone who knows a dad who needs to hear...