Is your boss making you sick?
Ever felt overwhelmed by work demands or struggled to maintain a healthy work-life balance? You're not alone! In our latest Cuppa.tv session, we had the pleasure of chatting with David Lee, the author of 'Is Your Boss Making You Sick? The 8 E's of Equilibrium to Master Work-Life Balance'. David brings over three decades of expertise in media and advertising, coupled with his profound insights as a mind and body coach, to delve into a topic that resonates with many of us.
In this engaging conversation, David shares practical advice and strategies to not just survive but thrive in today's fast-paced work environment. Here are some key insights you'll gain from the replay:
Understanding the Impact of Leadership: Learn how effective leadership can significantly influence workplace culture and personal well-being.
Strategies for Personal Development: Discover the power of self-care through meditation, journaling, and strategic planning.
Navigating Workplace Challenges: Get insights into managing the common yet daunting challenges of remote work and office dynamics.
Empowerment Through Continuous Learning: Explore how continuous personal and professional development can be your tool for success.
Holistic Approach to Well-being: Unpack the '8 E's of Equilibrium' and how they can be applied to foster balance in every area of your life.
Whether you're a seasoned professional or just starting your career, this session is packed with valuable lessons to help you assess and improve your work-life balance. Don't miss out on this opportunity to transform the way you work and live!
Want to buy the book? Click here
