Productivity Joy: Unlock Your Full Potential in Just 5 Minutes a Day
In this enlightening session, Simi Rayat, author of Productivity Joy: Feel Energised and Be Effective in 5 Minutes a Day, shares a refreshing approach to getting things done while staying connected to what truly matters. Packed with practical advice and backed by psychological science, Simi’s methods are here to help you navigate daily tasks without losing your spark.
Watch the replay here: https://cuppa.tv/programs/open-book-simi-rayat-replay
In this conversation, you’ll uncover:
The Five Cues Formula (PRIME): Learn how to prime your mindset, emotions, and focus in just five minutes each morning for a productive day ahead.
Clarity and Focus: Understand how selecting just three high-priority tasks daily can keep you centred and prevent overwhelm.
The Power of Joy in Productivity: Explore why joy is essential to sustainable productivity and how it can enhance creativity, energy, and satisfaction.
Distraction Busting Tips: Get Simi’s top tips for handling daily distractions and building a focus-friendly environment—whether it’s turning off notifications or shaking things up with walking meetings.
Productivity for Teams: See how teams and leaders can use the PRIME model to move from reactivity to genuine responsiveness, fostering a grounded, connected work culture.
The “Joy of Work” Mission: Discover Simi’s inspiring goal to empower five million professionals to shift from surviving to thriving by connecting productivity with joy.
If you’re ready to embrace a more energised and effective approach to work (without sacrificing joy), this conversation is a must-watch! Grab a cuppa, dive in, and start mastering what matters.
Want to buy the book? Click here
Want Simi to come in and speak to your team? Click here
Cheers,
Cuppa Crew