Raising Tomorrow: Insights on Parenting

Join an insightful conversation with Dr. Norman Swan – one of Australia's most trusted voices in health and wellness, and the author of "So You Want to Know What's Good for Your Kids?". Whether you're a new parent or simply looking to brush up on the essentials, this interview is packed with practical advice that every parent needs.

Dr. Swan dives deep into what truly matters for children from birth to ten, debunking myths and offering evidence-based guidance. We talk about the challenges and joys of parenting, with plenty of tips to help you navigate this journey with confidence.

Watch the replay here: https://cuppa.tv/programs/replay-norman-swan-open-book

Key Takeaways:

• 🎯 Understanding the essentials: Discover what really matters in your child's early years.

• 🍽 Nutrition tips: Get the lowdown on what your kids should (and shouldn't) be eating.

• 🛏 Sleep routines: Learn about the importance of sleep and how to establish healthy habits early on.

• 🧠 Mental wellbeing: Insights into fostering resilience and mental health in young children.

• 🩺 Health myths debunked: Dr. Swan clears up common misconceptions and shares what the latest research says.

Tune in to gain valuable insights from a true expert in the field and walk away with actionable tips that you can start applying right away. Whether you're dealing with toddler tantrums or curious about developmental milestones, this is one conversation you won't want to miss!

Want to buy the book? Click here

Cuppa Crew